February 28 2017

How to Use Common Herbs in Herbal Remedies

Herbs have been long used all over the world to enhance health and illness and disease. In our modern world,  the introduction of conventional medicine has led to less people knowing how to make and safely use herbal remedies.

Sadly lots of misinformation has spread and many people have come to believe that herbal remedies are unsafe or uneffective. In most cases herbal remedies are safe to use the extra care should always be taken with babies and young children, the elderly and pregnant or breastfeeding women. If you are already taking a prescribed medication it’s wise to check with your doctor or another specialist, as although natural herbal remedies can have dangerous implications on some illnesses and also may interact with prescribed medications affecting how they work. It is important to always keep in mind that just because something is natural doesn’t mean that it is automatically safe.

Over on HubPages I have written a selection of articles on herbal remedies and ways in which they can be used. One, How to use Common Herbs to Heal and Promote Well-being and Good Health, lists five common herbs and spices and the benefits to health that they posses.

The hub features simple instructions showing you how to create a tincture and infusion and information on using:

  • Garlic (Allium sativum)
  • Cayenne pepper (Capsicum annuum)
  • Caraway (Carum carvi)
  • Lavender (Lavendula angustifolia)
  • Rosemary (Rosmarinus officinalis)
herbal remedy- lavender
Lavender flowers are well loved by bees and have excellent relaxant properties. Source: tfengreen, [CC BY 2.0], via Flickr

Five Herbal Teas to Improve Digestion and Ease Digestive Issues is full of information regarding creating herbal teas. The teas can be drunk to help soothe and treat issues such as bloating, gas, indigestion, digestive upset and to help increase the speed and thoroughness of digestion. For example, peppermint has antispasmodic and relaxant properties which make it an excellent aid to digestion and in relieving digestive upsets and disorders.

Instructions are included on how to make the teas as well as how much should be consumed. The herbal teas included in this hub are:

  • Fennel (Foeniculum vulgare)
  • Peppermint (Mentha x piperita)
  • Chamomile (Matricaria recutita)
  • Lemon balm (Melissa officinalis)
  • Meadowsweet (Filipendula ulmaria)
herbal remedies - peppermint
Peppermint is an excellent choice of herb to treat digestive issues.
Source: Mark, [CC BY 2.0], via Flickr

 

The information packed hubs can be found on my Hubpages profile here or by following these links:

http://hubpages.com/health/How-to-use-Common-Herbs-to-Heal-and-Promote-Well-being-and-Good-Health

http://hubpages.com/health/Five-Herbal-Teas-to-Improve-Digestion-and-Ease-Digestive-Issues

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January 16 2017

Top Stringing Materials for Jewellery Making

Top cords for jewellery making

Jewellery making is a very varied craft that encompasses many styles and techniques. A common feature of creating handmade jewellery is the use of cords, threads and other materials to hold beads, pendants and charms. Cords can also be used to create an entire piece of jewellery. There is a variety of cords that can be used in this way though some are more suited to certain applications than others. For example if you wanted a fine thread for stringing a bracelet of small gemstones then a nylon thread or tigertail would be a good choice. Where as if you wish to create a chunky macrame design, a thicker sturdy waxed cotton or colour rattail is more suitable. Cords maybe hidden away underneath beads and other components or it can be encorporated into the jewellery’s design.

 

In my latest hub I have brought together information on seven threads and cords that can be used in creating handmade jewellery. The article includes information on suggested uses, sizes and important things to consider such as strength and ease of use. Materials featured includes waxed cotton cord, ribbon, rattail and illusion cord. The full HubPages article can be found at Seven Top Stringing Materials for Jewellery Making

 

As well as this latest hub I have many others that are related to jewellery making including Using Semi-Precious Stone in Jewellery Design, Using Colour in Jewellery Design and Important Points to Consider when Designing Jewellery.

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August 19 2016

New Hub – Seven Healing Crystals to Ease Anxiety

I knew it had been a while since I wrote my last hub as I have been working on the online jewellery making course and some other freelance bits and pieces but didn’t realise it had been as much as four months! That time has really flown by and I am glad I will have more time now to share more hubs with you all.

This morning I have added another hub to my series on crystal healing – Seven Healing Crystals to Ease Anxiety. As out modern lives become increasingly busy and filled with demands and worries, anxiety is becoming more and more common among people of all ages. If you are wishing to avoid or limit the use of conventional medicine crystals can be an excellent choice to help ease the symptoms of anxiety and stress. Crystal healing is safe for use by all agesand does not interact with other medications or therpaies. The hub contains information on some benefical crystals as well as general information on how to use and care for them. You can read the full article on HubPages here.

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